Browsing Year
Although statistics suggest that domestic homeowners only account for around 4% of the total coal demand each year, the number of residential burners continues to increase steadily. With this said, coal combustion is a skill that is learnt over time which means that many homeowners can put their health at risk by failing to abide …
It is safe to say that we truly are what we eat. After all, a diet rich in processed food and sugary drinks will leave a person feel sluggish and malnourished whereas a balanced diet is thought to be the secret to a long and happy life. With this said, many people do not know …
Contrary to belief, a personal trainer should not shout orders like a drill sergeant or strike fear into the core of their clients. After all, working out should be an enjoyable experience that provides a sense of achievement for both parties. Here at The Healthy Living and Fitness, we want our readers to get all …
Running is an art-form which means that the right tools are an essential part of any workout. After all, a painter wouldn’t be able to complete a masterpiece without a brush at their disposal. Here at The Healthy Living and Fitness, we want our readers to exercise with safety and style in mind which is …
Many people see cooking as an artform because there can be beauty found within a piece of meat that has been well-seasoned and cooked to perfection. In fact, a balanced marinade can enhance the flavour and texture of meat in a way that traditional seasoning just cannot achieve. Luckily, there are dozens of different ways …
According to statistics, around 11% of gym memberships are taken out during January with around 30% stating that it was part of a New Year’s resolution to lose weight and get healthier. After all, it is thought that the majority of these resolutions are fitness related as couch potatoes and exercise avoiders vow to make …
There are many laws in place that make it a legal requirement to install a smoke alarm inside residential and commercial properties. With this said, statistics from a 2017 study found that around 46% of homeowners didn’t have a carbon monoxide alarm in place whilst 23% didn’t even know what they were. Since CO poisoning …
Although many people tend to think about sweet and savoury dishes when it comes to Christmas, there is nothing wrong with the implementation of spice too. In fact, there are dozens of different spices that are frequently added to festive dishes in order to improve their flavour and excite the taste buds! Read on the …
