We can all agree on the excitement that we feel when our favourite musicians and bands come to town on their world tours. Music is one of the best things to help us express how we feel from sadness to happiness, music is food for the soul. In today’s article, we are going to be breaking down a common hypothesis of whether concerts really benefit our health, physically and mentally. So, without further ado, let’s begin.
Music has been proven to benefit our brains and emotions in a variety of ways, the words in songs get us thinking and trying to figure out what songs mean. This has been huge within the Swiftie universe. Taylor Swift’s fans enjoy deciphering her lyrics and sharing their takes and thoughts of what the songs mean online.
Concerts are such a special atmosphere to be a part of. The adrenaline pumping through your body as the show begins is like no other, you’re surrounded by like-minded people therefore making you feel right at home.
Attending concerts can have a great impact on our bodies, let’s take a look at some of the top benefits you could endure by attending a gig or two:
Our bodies don’t release as much cortisol as we are experiencing a positive adrenaline rush, not a stressful rush of cortisol. More live music = less stress! It’s a win-win.
When attending concerts, we will generally interact with the people next to us or others in the queue outside the venue. This opportunity to connect and interact with fellow attendees is a brilliant opportunity to boost your social skills, make new friends, and enjoy the music with someone who loves the same thing as you.
Did you know that concerts are one of the best ways to burn calories? You heard us correctly! While you may not think about the exercise benefits, let us explain. When we are singing and dancing, our bodies are burning a ton of calories. If you do this for the duration of the gig, that’s almost a 2-hour workout!
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